Gond Katira, also known as Tragacanth Gum, is a powerful natural ingredient widely used in Ayurveda for its cooling and healing properties. It helps improve digestion, boost immunity, and support gut health. Gond Katira is especially beneficial during summer as it cools the body, prevents heat-related issues, and promotes hydration. Rich in fiber, it aids weight management, supports s... https://gohealthypro.com/health-benefits-of-gond-katira-tragacanth-gum-backed-by-ayurveda/