1. Start by taking a few deep breaths and concentrating your notice on the base of one's spine, where by the main chakra (Muladhara) is found. When you inhale, consider Strength flowing up from your earth and into your root chakra. So, don’t hold out and start chanting these mantras https://free-kundli63747.smblogsites.com/39501123/the-definitive-guide-to-bhairav