Contemporary wellness needs remedies that restore stability as an alternative to suppress indicators. Quick lifestyles, dietary modifications, stress, and environmental publicity have enhanced the need for all-natural health aid rooted in time-examined wisdom. Ayurveda provides a holistic route that concentrates on harmony involving body systems and prolonged-term wellness. Cureayu Ay... https://www.cureayu.com/blogs/lifestyle/average-steps-per-day