The AANS will not endorse any treatments, methods, solutions or physicians referenced in these individual fact sheets. This data is presented as an academic provider and is not intended to serve as clinical advice. Lateral flexion: Convey your remaining ear in your left shoulder, keep for your couple of seconds, https://www.theorthopaedicandpainpractice.com/chronic-neck-and-shoulder-pain-relief-strategies-to-reduce-discomfort/