Employing a dog leash or maybe a dip belt, wrap around the dumbbell, dangle it on the hips, jump up over the bar. Even less complicated is to put the dumbbell on the ground, move up onto it and grab the pullup bar with your fingers. Then grab the dumbbell https://hammer-strength-adjustabl91222.angelinsblog.com/32508160/the-definitive-guide-to-back-exercises-with-dumbbells