The concept of the five types of air in our body according to yoga is deeply rooted in ancient yogic philosophy, influencing both physical and spiritual well-being. Prana Vayu is the primary life force, governing breath and vitality, while Apana Vayu controls downward-moving energy, aiding in waste elimination and reproductive health. Samana Vayu acts as the mediator between Prana and... https://www.yogkulam.org/blog/five-types-of-air-in-our-body-according-to-yoga