The degree of glucose in blood each and every morning after the fast of 10 to 12 hours must be not much more 99 mg/dl. The goal is for you to stay as well as you can so it is possible to live a longer time. Eat 5 to 6 small meals per day, eating something every three or 4 hours. https://kaleqjml662850.designi1.com/50684212/defending-your-health-from-sugar