Explore the link between the **keto diet and heart health**. Many studies suggest that the **low-carb diet** can enhance **cardiovascular health** by enhancing cholesterol levels and lowering inflammation. A **ketogenic diet** emphasizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride https://secure-online-activities95061.bloguetechno.com/keto-and-heart-health-understanding-the-connection-64020693