The ketogenic diet is a established way to lose fat and improve health and fitness. These 10 graphs illustrate the impressive results of the diet. Many people with a keto diet decide to also follow intermittent fasting to speed up weight loss or when attempting to reverse kind 2 diabetic https://andrestvwxw.blogsvila.com/26927230/how-much-sugar-can-you-have-on-keto-fundamentals-explained